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My Natural Bodybuilding Tips!The crucial guidelines to natural success with supplements.1. First of all make sure your purchasing the correct supplements that work in harmony with each other, the last thing you want to do is spend your money on supplements that counteract each other, This is when I came up against a mountain of research, Luckily the research has all been done for you in this instance, otherwise you can check out a great Google™ search website for this sort of stuff on: www.londonwebsearch.comTo keep things simple without going into all of the individual ingredients I used and how each of them worked, basicly the best supplement I have used for testosterone boosting and converting protein into muscle ( two key items for success ) is the Number One Pro Stack, simply because it contains two of the strongest and most active compounds that gave the greatest results during my testing days, (1:200 Tongkat Ali Extract & 40% Turkesterone) The 1:200 Tongkat Ali naturally increases your testosterone to the optimum range for bodybuilding giving huge strength increases and all the standard benefits of raised testosterone levels, while at the same time the Pro Stack contains the worlds strongest natural form of Ecdysterone, 40% HPLC Turkesterone, this compound massively increases your bodies ability to convert protein into lean muscle mass after every workout. Both of these compounds can be bought separately but it tends to get very expensive buying them as individual ingredients not only this but I'v used the Number 1 Pro Stack over two years for my bulking supplement stacks and the results have always been quality muscle, something that is very important to me. Lastly and just as important all the ingredients mentioned are completely safe so no post cycle therapy (PCT) is needed. 2. As your using a supplement that relies heavily on protein for its success its crucial to maintain a high protein intake, this should be done as much as possible through eating healty, high protein meals around 6 times per day and then adding to this with a protein shake after working out, for me 100% Whey Gold Standard by Optimum Nutrition is a good option and my preferred of all Whey Proteins but this is personal choice. A little tip is to get two or three different flavors of your prefered protein shake and switch between them alternately this avoids you getting sick of the same shake daily, believe me one shake for a whole cycle will become hard to swallow towards the end! 3. Finally to complete my simple supplement list of success I use a good quality Creatine Monohydrate, its safe to say kre-alkalyn has worked best for me the main reason for this is because it comes in capsule form and I have real trouble swallowing creatine in water, the grittiness makes me want to hurl! Other benifits are you dont need to cycle this creatine and its less prone to the bloat that your supposed to get from other standard creatines. kre-alkalyn Ph Correct Creatine is available from many brands thorough the US. How Do I use the Above Supplements ?Personaly I run a 12 week cycle of the above three bodybuilding supplements with a four week break, I also use a healthy amount of Milk Thistle on my break to give my liver any help it needs dealing with the high protein intake its been getting over the last 12 weeks, this is not a must do but I like to add this for my own peace of mind.Well thats it nothing more than the right combination of good supplements, and of course, putting time in at the gym! hope you have the same amount of success as me. Oh, finally below is the link to a great Google™ search website where you can find more interesting information and bodybuilding tips! Click: www.londonwebsearch.com by Google™ |
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